- SEL Series Stack

In Module 1, Relationship Skills, you will...

• Build and improve upon your relationship skills with colleagues, students, and community members.

• Identify your own skills and strengths as they apply to SEL competencies.

• Use interpersonal and communication skills in various educational settings and understand their importance in building, restoring and preserving relationships.

• Focus on fine tuning your own relationship building skills as needed.

In Module 2, Responsible Decision Making, you will...

• Take a journey of self-reflection and growth.
• Explore the Responsible Decision-Making competency. 

In Module 3, Self Awareness, you will...

• Identify and assess your emotions, thoughts, behaviors, and values, as well as your ability to access your goals, strengths and challenges. Then you will learn how to empower yourself with confidence, optimism, and sources of motivation.  

• Look deeply at yourself and build on an awareness of your own personal identity (values, beliefs, cultural norms, implicit biases, etc.) and how that identity can reflect a mindset that suspends judgement and is culturally responsive.

• Reflect on your current social and emotional skills, so you are aware of areas where you may want to improve.  This requires you to get away from distractions and take time to reflect deeply and honestly on your strengths and weaknesses.  

In Module 4, Self-Management, you will...

• Learn strategies to cope with stress.

• Create a self-management plan.

In Module 5, Social Awareness, you will...

• Examine your personal self in relation to social awareness.