Description
The Collaborative for Academic, Social, and Emotional Learning (CASEL) has identified five competencies that are crucial to effective social and emotional learning for children and adults. Self-awareness is one of those competencies, and this course will guide educators through personal self-examination.
Objectives
In this course, you will...
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Identify and assess your emotions, thoughts, behaviors, and values, as well as your ability to access your goals, strengths and challenges. Then you will learn how to empower yourself with confidence, optimism, and sources of motivation.
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Look deeply at yourself and build on an awareness of your own personal identity (values, beliefs, cultural norms, implicit biases, etc.) and how that identity can reflect a mindset that suspends judgement and is culturally responsive.
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Reflect on your current social and emotional skills, so you are aware of areas where you may want to improve. This requires you to get away from distractions and take time to reflect deeply and honestly on your strengths and weaknesses.
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