Description
Over 20% of the United States teaching population resigns or retires from the teaching field each year. One in three teachers between their first and fifth year leave the field of education. Some others quit because of stress and burnout. Teachers do a lot to protect the social and emotional well-being in children, but what about the educators that interact with the children on a daily basis? In this course, you will learn skills and strategies to become resilient and able to cope with stress during the school year. Thriving in the classroom can mean changing habits and developing emotional intelligence and resilience.
Objectives
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Explore the ways in which everyone experiences problems and setbacks.
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Identify strategies for positive thinking and to enhance your well-being.
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Learn to cope with emotional stress.
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Discover Self-Care Techniques.
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Learn how setting Resilience Goals can help increase resilience.
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Create a Digital Toolbox with Resilience Coaching Resources.
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Learn how coaches can help coachees increase resilience.
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